Around 200 calories per serving
1. Preheat the oven to 400°F (200°C).
2. Cut the zucchini into noodle-like strands using a spiralizer or a vegetable peeler.
3. Place the cherry tomatoes on a baking sheet, drizzle with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until slightly caramelized.
4. In a pan, heat a little olive oil over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until slightly softened.
5. Toss the zucchini noodles with homemade pesto until well coated.
6. Serve the zucchini noodles on a plate, topped with roasted cherry tomatoes.
The Pesto Zucchini Noodles with Cherry Tomatoes provide a low-calorie, nutrient-rich meal with zucchini offering vitamin A, olive oil supplying heart-healthy fats, and cherry tomatoes adding antioxidants and vitamins. This dish is a delicious and wholesome option for a light and satisfying meal.
Ekta Gupte
Based on the ingredients for the Pesto Zucchini Noodles with Cherry Tomatoes recipe, here is the additional nutrition information for one serving:
Serving Size: 1 serving (1 bowl)
Nutrition Values:
Calories: Approximately 200 calories
Carbohydrates: 12g
Protein: 3g
Fat: 16g
Saturated Fat: 3g
Monounsaturated Fat: 10g
Cholesterol: 0mg
Sodium: 290mg
Fiber: 4g
Sugar: 6g