Cucumber and Watermelon Salad

Light and Refreshing: In the summer, we often seek foods that are light and refreshing to help us stay cool and hydrated. A cucumber and watermelon salad is a perfect choice for this.

Calories

An average serving of this Cucumber and Watermelon Salad contains approximately 80-100 calories, making it a light and nutritious option for a summer meal or snack.

Instructions:

1. In a large bowl, combine the watermelon, cucumbers, mint, and feta cheese.

2. Drizzle with lime juice and toss to coat.

3. Season with salt and pepper to taste.

4. Chill before serving.

Health Benefits:

Cucumber and watermelon salad offers hydration, essential nutrients, and antioxidants for overall health. With low calories and high water content, this salad supports weight management and promotes healthy digestion. The vitamins and antioxidants in these fruits benefit skin health, immune function, and heart health, making this refreshing dish a delicious and nutritious choice for enhancing your well-being.

Recipe

Cucumber and Watermelon Salad Ingredients:
1 seedless watermelon, cubed
2 cucumbers, sliced
1/4 cup fresh mint leaves, torn
1/4 cup crumbled feta cheese
2 tbsp lime juice
Salt and pepper to taste