Purely Plated

Pesto Zucchini Noodles with Cherry Tomatoes

Calories

Around 200 calories per serving

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Instructions:

1. Preheat the oven to 400°F (200°C).

2. Cut the zucchini into noodle-like strands using a spiralizer or a vegetable peeler.

3. Place the cherry tomatoes on a baking sheet, drizzle with olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until slightly caramelized.

4. In a pan, heat a little olive oil over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until slightly softened.

5. Toss the zucchini noodles with homemade pesto until well coated.

6. Serve the zucchini noodles on a plate, topped with roasted cherry tomatoes.

Health Benefits:

The Pesto Zucchini Noodles with Cherry Tomatoes provide a low-calorie, nutrient-rich meal with zucchini offering vitamin A, olive oil supplying heart-healthy fats, and cherry tomatoes adding antioxidants and vitamins. This dish is a delicious and wholesome option for a light and satisfying meal.

Ingredients

Author

Ekta Gupte

Based on the ingredients for the Pesto Zucchini Noodles with Cherry Tomatoes recipe, here is the additional nutrition information for one serving:

Serving Size: 1 serving (1 bowl)

Nutrition Values:

Calories: Approximately 200 calories

Carbohydrates: 12g

Protein: 3g

Fat: 16g

Saturated Fat: 3g

Monounsaturated Fat: 10g

Cholesterol: 0mg

Sodium: 290mg

Fiber: 4g

Sugar: 6g